The most common sexual dysfunction that plagues men of all ages is premature ejaculation. There’s really no concrete definition about this condition considering that men generally ejaculate in less than three minutes. In a sense, premature ejaculation is having an orgasm way ahead of time, before the time when a man wants to actually end. The main concern that men have, is that they are unable to satisfy their partners in bed because of it.
The best way to prevent premature ejaculation is constant practice of self-control. There are many ways to do this, with masturbation high up on the list. When you masturbate, try restraining yourself from ejaculating just when you are about to do so. Then repeat the process all over again. This helps a lot of conditioning your muscles, psyche, and reflexes to discipline themselves.
During the sexual act, exercise will-power by withdrawing your penis from your girl’s vagina just when you are about to come. You may also ask her to get on top of you while you’re lying on your back. This position is less sensitive as compared to when you’re in a traditional position. Your girl can grind and do all tricks with your penis using her vagina with less danger that you would come ahead of time.
Another tip on the best way to prevent premature ejaculation is to use creams that can desensitize the penis. These creams are designed to make the penis less sensitive during the intercourse, thus allowing you to last longer than usual.
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